FORGING MINDSETS.
THE MIND, SPIRIT AND BODY FACTORY.
F Y R is so much more than a gym — it’s a mind, body and spirit factory.
We blend physical fitness training, psychological therapy and social-relational expertise to grow you on every level. Through expert personal training, unique method classes and a supportive community, F Y R helps you build strength in body, mind and interpersonal relationships. It’s a space where you can rise above challenges, redefine your limits and connect with others on a shared journey to total well-being.
Welcome to F Y R, where you don’t just work out — you transform. Come and unlock just how astronomical your mind, body and spirit can become.
Join us.
Forge Your Rise.
Developing and honing F Y R through navigating my own personal and professional experience of mental health, physical health and interpersonal relationship dynamics at the extremes of human survival, I have created a unique formula method to help others thrive on life’s journey. I have handpicked a team of Psychology experts, fitness and personal training experts, and relationship experts to sew together the F Y R formula method.
Greatness isn’t given - it’s forged.
— Dr Charlie Tweed, F Y R Founder
Ex Ultra Marathon and Endurance athlete
Ex-Military (Submariner, Parachutist)
Psychiatrist and Psychotherapist in EMDR, CBT and DIT, (Affiliate RCPsych, Member EMDR Association, Member BABCP, Accredited by British Psychoanalytic Council)
